Make a professional impression as an introvert

Make a professional impression as an introvert These days, simply showing up to work and doing a good job is unfortunately not enough to succeed in the work world. If you want to build a successful career, it’s important to create a personal brand that defines you professionally. Then, you have to sell yourself. It’s a lot, right? And the trouble is, if you think of yourself as an introvert, you really hate putting yourself out there like that. You’d rather hide your light under your bushel and stay under your comfy little rock and have it all happen for you. Never fear: it’s possible to set yourself up with a great brand without making yourself feel super awkward- even if you’re super introverted. Read on to find out how.Let social media work for you.It doesn’t take any human interaction to set yourself up with killer profiles on all the social media sites. Keep them fresh and up-to-date. Make them representative of your personal style. You can do all this from the comfort of your own co uch, in your pajamas. Then, you can try a few fancy tricks like signing up for Twitter chats or LinkedIn groups to join the most current conversations in your industry and get your name out there.Have a script.If you’re prone to clam up in social situations, have an elevator pitch ready to go that you feel confident and comfortable delivering wherever you need to. But beyond that, you can script more of your social interactions if it helps. Draft a standard greeting or opener that you can turn to whenever you feel awkward in an overwhelming room and practice it until it comes naturally. Maybe it’s just an interesting question you ask every new person you meet, or a succinct summary of your job title and main responsibilities for networking events. Memorizing an intro might feel forced, but at least you’ll have some conversation starters ready so you never feel at a loss for words.Choose your marks.Be strategic- make a game plan ahead of time for networking and o ther work events. How many people do you want to meet? How many contacts do you need to rack up? Then, be more specific about who exactly you want to meet and why. Setting targets for yourself ahead of time can turn the whole thing into a project with an end point. Once you hit your quota and meet your big fish? You can go home!Follow up and stay in touch.Touching base after you’ve met someone is the classy thing for everyone to do, and it’s easy because you don’t need to do it in person. If you felt you made a weird impression on someone, shoot them an email or a note to keep the door open. Many introverts feel at their most charming when behind the screen. Take the time to type out exactly what you wish you had said.Do it your way.If something feels totally uncomfortable, you can only force yourself out of your comfort zone a little bit. If you try to take giant leaps, or to completely go against your instincts, you’ll be miserable and everyone will be able to tell. Realistically, what are your social limits? Define them for yourself. Then, work within them at first. Once you gain a level of comfort at this first level, slowly branch out. Then do it again. Networking and self-promotion are skills you must nurture and grow- if it takes you longer than your extrovert peers, so be it. You’ll get there.

Case Study Essay Example | Topics and Well Written Essays - 2000 words - 6

Case Study - Essay Example Said studies or researches gives an idea that both sets of women are on an even footing to having or developing pre-eclampsia, post-partum anemia, low birth weights and death of mother and baby (The Medical News 1-2). This is relative to a report by the World Health Organization (WHO), and other related studies suggests that women will have an overall good rate of pregnancy with fewer visits to their respective obstetricians ( The Medical News 1-2). While the preceding paragraphs may introduce scientific reasoning on why few visits are currently encourage with specialist or obstetricians during pregnancy, Ruth must understand that her case is quite critical because of previous pregnancy mishaps in the form of miscarriages, ectopic pregnancy and having a stillborn. An initial assessment of her case or situation can somehow be enlightened by visiting her obstetrician who will inquire about her previous pregnancies, previous major surgery, medical condition, immunization and genetic history (Family Health Guide 2007). Tests will also be done on her urine and bloods in the event that she will need blood transfusion during the birthing process and whether she is Rh-positive or negative (Family Health Guide 2007). The obstetrician will also give her instructions during the initial appraisal or evaluation of her pregnancy. Paramount to this will be an advice that in case she experiences abdominal pain, unusual cramps, bleeding, vaginal discharge and a fever of over 38 degrees Celsius (sign of infection) to contact him or her immediate and proceed directly to a hospital emergency room. Because the risk of miscarriage is highest in the first trimester (12 weeks or first 3 months) of pregnancy (Family Health Guide 2007). In her current state, Ruth is described as Gravida (G)5, Para (P)1. This means that has had a total of five pregnancies excluding her current one which resulted to one live birth. Gravida is the sum total number of pregnancies a

Social Impact of Technology Essay Example | Topics and Well Written Essays - 250 words

Social Impact of Technology - Essay Example and deforestation as a result of this insatiable need for paper (which resulted in environmental degradation) were sky high not to mention the untidiness associated with littered paper all over. With the age of computers however, people could now store a lot of information on tiny microchips that would have otherwise taken up truck-loads of papers in the ancient world. Computers have in this way single handedly saved our environments (Hintz & Hintz, 1983). World economies have also flourished because of these machines. Because of computers, there is now faster communication, better service delivery and exchange of currency through a plethora of network services and e-mails. Lucrative business engagements can now be initiated via Skype, for instance, or simply by sending mail at the click of a button. In addition, operational costs have been significantly reduced and businesses spend much less on communication unlike the old days when messengers had to be expensively hired and paid (Knowles, 1976). Education has been made much easier too. Almost all information and books are now found in the internet unlike in the past where learners had to contend with the mental drawbacks or visiting distant and paying for library fees and tuition to acquire basic information. One can now access almost all information from the comfort of their homes and send and receive feedback on various issues from other students without much hassle. Computers have in addition, improved the quality of education now offered in the modern school. Teachers are now free to focus on student development unlike in the past when one, for example, had to rush through a lecture in order to go and manually calculate scores for end-session evaluations and so on (Hintz & Hintz, 1983). Perhaps one of the grey areas concerning this fantastic innovation concerns its influence on relationships and morals where it can present both positive and wildly negative impacts. In as much as computers have allowed

Inside Islam notes Essay Example for Free

Inside Islam notes Essay

Health Care :: essays research papers

  Ã‚  Ã‚  Ã‚  Ã‚  John Kerry says that he will try to get a stronger affordable healthcare. Over the last three years family premiums increased more than three thousand five hundred and twelve as well as prescription drugs. They have grown four times more and quicker than ever. Now that shows that Kerry will try to improve these high price increases. These costs have hurt our economy. And we do deserve a President that will not make these American family’s become broke. That is pretty much what Bush was doing for the past three years. Kerry mentions that he will try hard to prevent this. Instead of spending three thousand five hundred and twelve a year, Kerry will help us save money by spending only one thousand a year. All the other extra money that Bush would cause us to use we can spend on things like shopping for grocery’s. He will lower the price of prescription drugs, use taxes cuts and most importantly to give a high-quality coverage to ninety-five percent of Americans. To make affordable health care a right not a privilege. I honestly really do agree with this comment one hundred percent. The four main things that John Kerry will do that will help us Americans save more money and afford healthcare. One way is to cut your premiums. To cover all Americans with quality care. To cut the price of prescription drugs. And lastly to cut waste and inefficiency. Bush believes that Americans should be able to have affordable health care. He will not be shifting costs to tax payers. He provides affordable health care for those who deserve it most. Unlike Kerry he said he will try to provide affordable health care to not only the people who need it most but to all Americans and it will be a right not a privilege. Bush mentions the five important things that he has done as a president and will try to continue these things. One was he allowed Americans to own and control their health care. That is a very idiotic comment because we by the health care so of course we should own it Health Care :: essays research papers   Ã‚  Ã‚  Ã‚  Ã‚  John Kerry says that he will try to get a stronger affordable healthcare. Over the last three years family premiums increased more than three thousand five hundred and twelve as well as prescription drugs. They have grown four times more and quicker than ever. Now that shows that Kerry will try to improve these high price increases. These costs have hurt our economy. And we do deserve a President that will not make these American family’s become broke. That is pretty much what Bush was doing for the past three years. Kerry mentions that he will try hard to prevent this. Instead of spending three thousand five hundred and twelve a year, Kerry will help us save money by spending only one thousand a year. All the other extra money that Bush would cause us to use we can spend on things like shopping for grocery’s. He will lower the price of prescription drugs, use taxes cuts and most importantly to give a high-quality coverage to ninety-five percent of Americans. To make affordable health care a right not a privilege. I honestly really do agree with this comment one hundred percent. The four main things that John Kerry will do that will help us Americans save more money and afford healthcare. One way is to cut your premiums. To cover all Americans with quality care. To cut the price of prescription drugs. And lastly to cut waste and inefficiency. Bush believes that Americans should be able to have affordable health care. He will not be shifting costs to tax payers. He provides affordable health care for those who deserve it most. Unlike Kerry he said he will try to provide affordable health care to not only the people who need it most but to all Americans and it will be a right not a privilege. Bush mentions the five important things that he has done as a president and will try to continue these things. One was he allowed Americans to own and control their health care. That is a very idiotic comment because we by the health care so of course we should own it

Scarborough Issues

Scarborough issues Both the Philippines and China continue to assert sovereignty over the same area in the South China Sea. We therefore have an â€Å"international dispute,† an element necessary before one can go to an international court. We want to settle the dispute through the judicial resolution provision in the United Nations Convention on the Law of the Sea (Unclos); but China does not. That is the bind we are in. Suppose, however, that China eventually agrees to go to court. Can the Unclos be the source of resolution?If we appeal to the convention, will we be contradicting ourselves, as some claim, by laying claim to an area which is outside the geographical limits of Philippine territory as delineated in the Treaty of Paris? Indeed, the Treaty of Paris is a good starting point. But the treaty is an 1890 document drafted and entered into on the basis of the understanding of what maritime laws were at that time and their limitations. At that time the division of the la w of waters was only between the territorial sea and the high seas. It said nothing beyond territorial waters.However, more jurisdictional divisions beyond territorial waters have developed since 1890. The territorial sea, as originally conceived, was the body of water which a coastal state could defend with the current range of cannons, a rather short distance. This was later expanded to the present 12 nautical miles. Within the territorial sea a coastal state could exercise certain restricted rights. Beyond the territorial sea were the high seas which were open to use and exploration by all. Things have changed radically since the early development of international law. The division into territorial sea and high seas is still there.But there have now come to be recognized certain zones of jurisdiction beyond the territorial waters. These developments are functional and resource-oriented and have come to threaten those who rely on traditional maritime rules. Thus, when you read of 22 Chinese vessels preventing Filipino vessels from entering the area around Scarborough Shoal, this is the problem we want the Unclos to resolve. The Unclos is not just a codification of customary international law but also goes beyond traditionally accepted rules. What are the new developments? First of all, we have to think of baselines.The Unclos allows states to draw baselines along the low water mark surrounding a coastal state. The baselines can either follow the indentations of the coast or they can be straight lines drawn from point to point. Straight baselines are allowed in archipelagos like the Philippines. Following the Unclos, we drew our baselines through the adoption of Republic Act 9522 modifying an earlier law. The baselines are important because the various zonal jurisdictions begin from there. Inward from the baselines are the internal waters over which a state exercises the same kind of jurisdiction it has over land.Outward from the baselines are 12 nautical mil es of territorial sea. This is still traditional international law. But recently there have been recognized, beyond the territorial sea and within the high seas, new zones of limited jurisdiction. These new zones of limited jurisdiction are the contiguous zone (24 nautical miles), exclusive economic zone (200 nautical miles), and the continental shelf. These are covered by complicated rules that are under the Unclos. In some areas there has also been recognized an exclusive fish zone (200 nautical miles). The new zones, especially the exclusive economic zones of neighboring states, can overlap.The rules for resolving overlapping jurisdictions are also found in the Unclos. The Philippines has been asking China to go to court to resolve issues that have arisen in the Scarborough area. We also have issues with other neighboring states. These too will eventually have to be resolved through the Unclos. The problem we have with China is not just about waters but also about land area. A st ate’s claim to any portion of the sea begins from its terrestrial jurisdiction. We have conflicting terrestrial jurisdiction with China. We are claiming land areas that are outside the lines drawn by the Treaty of Paris.The challenge for us is to be able to justify our claims under the present state of international law. Merely citing the shape or date of old maps will not settle the issues. The Philippines will not abandon its claim simply on the basis of the lines of the 1890 Treaty of Paris. We should not surrender our claims simply on the basis of old maps. There is new international law jurisprudence on conflicting land claims which have to be studied to see how applicable it is to the current conflicting claims. This is a challenge to the Philippine government. Is solidifying our claim to terrestrial area essential to winning our maritime claims?Under RA 9522 we reasserted our claim to a â€Å"regime of islands† outside the Philippine archipelago. Islands, accord ing to the Unclos, also have their maritime jurisdiction. (I am not sure if Scarborough Shoal qualifies as an island under Unclos. ) But the waters there are 120 nautical miles off the Zambales mainland, or within our exclusive economic zone. That is one basis of our claim, a good point to start from. P. S. Incidentally, Dr. Benito Legarda Jr. corrected me when I said in a previous column that Bajo de Masinloc means Below Masinloc. He is right. I have found since then that â€Å"Bajo† is the old form of â€Å"bajio† which means shoal.

The Architecture Of The Italian Renaissance - 1691 Words

Theatre architecture in Italy was most exciting during the Italian Renaissance. So we are going to look at the architecture of three very important theatres from the Italian Renaissance and see how they not only influenced each other but also how they have influenced the architecture of theatres today. We are going to start in Vicenza, Italy with the Teatro Olimpico, make our way over to Sabbioneta, Italy to the Teatro all antica and then end up in Parma, Italy where the Teatro Farnese is located. Not only is Teatro Olimpico the oldest surviving Rennaissance theatre but it was one of the first permanent theatres to be constructed during the Italian Renaissance. The architect, Andrea Palladio was a student of Marcus Vitruvius Pollio who inspired Palladio’s design for the theatre. In his article The Influence of Vitruvius on Theatre Architecture, Donald C. Mullin explains that Vitruvius â€Å"wrote his treatise De Architectura Libri Decem in the year 20 B.C.†. His treat ise contains a variation of information on Greek and Roman buildings, along with instructions for the planning and design of military camps, cities, and structures both large (aqueducts, buildings, baths, harbors) and small (machines, measuring devices, instruments). People think that this was the first book on architectural theory, as well as a huge cause of Classical Architecture. Which is exactly what Palladio wanted to convey in his design. He was asked by the Olympic Academy of Vicenza to design thisShow MoreRelatedEssay about Italian and Northern European Renaissance758 Words   |  4 PagesItalian and Northern European Renaissance The Italian and Northern Europe Renaissances were both an important mark in history by changing the ideals of life, thought, culture, and art of the people’s of this time. In this paper I will explain the motive for change in these cultures, including the similarities and differences of the two cultures. The Italian and Northern European Renaissance was the marking point for leaving behind the old ways and moving into the more classicalRead MoreItalian Renaissance Italy Essay1160 Words   |  5 PagesIn Renaissance Italy, new attitudes and a â€Å"new conception of life itself† emerged, deeply contrasting the attitudes and ideals of the previous Middle Ages. The Italian Renaissance, which occurred during the fourteenth and fifteenth century, was a complete â€Å"rebirth† of Greco-Roman culture and values. 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The first being the â€Å"Early Renaissance†, which took place between the late 13th and the early 14th centuries. The second period was known as the â€Å"High Renaissance†, which took place during the 15th and 16th centuries. These two periods had very distinct foundations and styles behind the art and architecture of their respective periods. The Early Renaissance revived many old themes which later became the foundations for the Hi ghRead MoreThe Renaissance And The Medieval Period1658 Words   |  7 Pages1. What is new about the Renaissance, compared to the medieval period that we studied in the last unit? The word Renaissance means revival or rebirth. This word comes from the European civilizations that follows behind the Middle Ages. It was held to characterize an interest in classical learning and values. The Renaissance dealt with the discovery and exploration of new continents, a decline in the growth of commerce and feudal systems. 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